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Seeing Red: Refreshing Summer Red

6 months ago

refreshing summer red

Bell pepper juice? Seems like weird concept, but it actually serves to sweeten up the whole drink. Red bell peppers are primarily composed of carbs which are mostly sugars, such as glucose and fructose, resulting in the sweet taste of ripe bell peppers.

 

REFRESHING SUMMER RED

 

Makes 1 glass

 

½ Medium-sized watermelon, rind removed

8 Medium-sized organic carrots, washed and unpeeled (more if carrots are small)

1 organic red sugar beets, washed and unpeeled

1 Lemon, peeled and deseeded

4 Medium-sized tomatoes, washed

1 Medium-sized organic red bell pepper, washed and deseeded

2 Medium-sized Fuji apples washed well, peeled and cored

 

Cut fruits and vegetables into small pieces and juice using a slow juicer. Serve immediately or store in an airtight container so it lasts up to 48 hours (no more than that!).

 

Recipe by Rman Lorenzo Nepomuceno

Photographed By Zac Moran Of Studio 100

 

Here are other interesting (& healthy) concoctions that you might wanna try:

Cabbage Cure

Broccoli Green Detox Smoothie

Coco Storm

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