Don’t Trifle with This Trifle: Superfood Trifle

9 months ago

superfood trifle

A healthy kind dessert? Yes they do exist! That’s when you substitute superfoods like chia seeds and rolled oats into your regular desserts. Be inspired to customize your wicked treats into guilt-less pleasures!




Makes 4 servings



1 cup Soy milk or almond milk

½ cup Coconut milk

1 cup Rolled oats

2 Tbsps Chia seeds

2 Tbsps Coconut nectar or honey


Mix all the ingredients in a large bowl. Cover with plastic wrap and chill in the refrigerator for at least four hours or overnight.



2 cups Soy milk or almond milk

½ cup Coconut sugar

⅛ tsp Salt

1 tsp Vanilla extract

⅛ tsp Ground cinnamon

3 Tbsps Cornstarch mixed with ½ cup soymilk or almond milk


  1. In a medium saucepan, combine the soy milk, coconut sugar, salt, vanilla extract, and cinnamon. Bring to a gentle boil.
  2. Add the cornstarch slurry and whisk over medium heat for about 2 minutes until the mixture becomes thick and creamy.
  3. Transfer the mixture to a bowl and let it cool. Cover the bowl with plastic wrap and chill in the refrigerator for at least two hours or overnight.



2 cups Strawberries, hulled and sliced

2 Kiwi fruits, peeled and sliced into half moons

½ cup Toasted walnuts, chopped


To assemble the trifle, fill the bottom of four glasses with chia oat pudding. Add a layer of strawberries and kiwi, followed by a layer of vanilla pudding. Add another layer of chia oat pudding and sprinkle with chopped walnuts.Top with slices of strawberries and kiwi.


Recipe by Chef Barni Alejandro-Rennebeck

Photographed by Krizia Cruz


Healthy desserts just for you:

Pinoy Granola

Buko Lychee Delight

Strawberry With Skinny Chocolate Sauce


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