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Broccoli Green Detox Smoothie

3 years ago

 

Can’t hack a juice cleanse? Don’t worry, neither can we. You can still get in all those good nutrients with this detoxifying green smoothie recipe! Here are some of the benefits of its green ingredients:

Broccoli

  • Detoxifies air pollutants in the body
  • Protects skin against the effects of UV light
  • Just one 100 gram serving provides more than 150% of your daily recommended intake of vitamin C

Celery

  • Very rich source of antioxidants
  • Rich in vitamin K and dietary fiber
  • Contains luteolin, which may possess anti-cancer properties

Apple

  • Contains B-complex vitamins which are key to maintaining the health of red blood cells and the nervous system
  • Rich in phytonutrients, apples help protect the body from free radicals
  • Lowers levels of bad cholesterol

Broccoli Green Detox Smoothie
 
Ingredients
  • 1 cup Tipco Broccoli Juice
  • 1 celery rib
  • 1 green apple
  • Juice of ½ lemon
  • 1 banana
  • 1 tsp honey
  • 1 cup ice
Procedure
  1. Chop your produce
  2. Add ingredients to a blender and purée until smooth

 

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